What’s the healthiest way to start your day? Eggs? Oatmeal? Orange juice? How about a glass of lemon water? People have been cultivating lemons since the 8th century, but it’s not until recently that they became aware of just how healthy they are. Lemons are a great source of vitamin C, citrate, and flavonoids – three substances that promote health and well-being. Drinking a glass of lemon water every morning is a great way to boost your immune system, prevent kidney stones, and keep you safe from heart disease.
When faced with making decisions about what skin care products to purchase, many people turn to anti-wrinkle creams containing collagen and elastin.